Making Space for relaxation during Covid-19

For many of us, our perception of what it means to get some REST and RELAXATION has drastically changed. For me as a single mother with a full time job and 2 businesses time was already of the essence. But add onto that, distance learning with multiple grades, social distancing, no contact with loved ones and society as a whole, AND the loss of our loved ones, I don't even know what it would feel like to relax.
This very state that we are truly in is very important to state because while everyone around you may seem as though they are basking and rejoicing in this endless vacation...We are not. And that is okay to SAY! Some days for me are like back-to-back tornadoes, and then there are those days when I am so inspired by the new environment that has emerged through this pandemic. We found ways to connect, we found ways to RELAX!
Scents and scenery in our environment have mood-altering abilities, they always have for me. When I get those FEW and mean a FEW minutes to myself I make an effort to change my surroundings with a scent or with a new piece to my decor. We do this every year with our holiday decorations, we change our mood with our scenery.

Take time to love yourself. Be kind to your self.
Journey with us to make the best of that moment. See you soon!